Flax Seed Oil

Flaxseed oil protects heart and brain health, strengthens memory. It prevents wrinkles and sagging by stimulating the collagen production in the skin. It tightens the skin and makes it look more beautiful. It has a beneficial effect on the digestive system, relieves constipation, gas bloating. It has cholesterol lowering and blood pressure effects. It helps to reduce gallstones. It is useful in treating joint pain and inflammation. It strengthens immunity. You can also consume it by adding it to your meals and salads.